3 Minute Protein Parfait Recipe

3-minute-protein-parfait-recipe-the-diet-kitchen

3 Minute Protein Parfait Recipe

 

Ingredients:

30g/1/4cup Oats

10g/1bsp Coconut

½-1tsp Cinnamon

1tsp Sweetener

250g Greek Yoghurt

50g/1/2 cup Whey Protein – Worldwide Discount here: http://thedk.co.uk/myprotein-discount/

150g/1/2 cup Berries

 

Macros:

Calories: 283kcal

Protein: 35g

Carbs: 20g

Fats: 6g

Fiber: 4g

 

 

 

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