Apple And Cinnamon Protein Pancakes Recipe for Pancake Day

Apple And Cinnamon Protein Pancakes Recipe for Pancake Day

Apple And Cinnamon Protein Pancakes Recipe for Pancake Day

 

Ingredients:
-100g liquid egg whites – http://bit.ly/1mKO4Qx

-40g instant oats – http://tidd.ly/a4701c59
-20g Vanilla impact whey – http://tidd.ly/ea317495
-1 small apple
– Cinnamon and nutmeg
– Vanilla extract
Macros per Batch:

Calories: 323kcal
Protein: 31g
Carbs: 37g
Fats: 5g
Fiber: 5g

 

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