THE BEST Tasting Protein Pancakes in existence Recipe
I dare you to find better tasting protein pancakes, I DARE YOU!
- Blend everything together apart from the blueberries and heat up a frying pan/skillet.
- Fold the blueberries in gently to the mixture and fry on a medium heat until flippable, as soon as you can flip them, flip them and cook on other side for 10-15 seconds, slightly undercook them for perfect pancakes. Repeat until mixture is finished
– 60G Egg Whites – http://bit.ly/1mKO4Qx
– 1 Banana
– 20g of Whey – http://tidd.ly/ea317495
– 20g of casein – – http://tidd.ly/ed391f66
– 25G of Oats – http://tidd.ly/a4701c59
– 80g Blueberries
Macros per batch: