Bulk Batch Bolognese Recipe – 7 Day Meal Prep


Bulk Batch Bolognese Recipe – 7 Day Meal Prep


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3 onions

2 carrots

2 celery sticks

6 garlic cloves

2 tbsp dried mixed herbs

1.5 bay leaves

1.2kg/2.6lbs lean minced beef

5 cans chopped tomatoes

4 tbsp tomato purée

280g Spaghetti

Salt and Pepper


Macros for 1 out of 7 servings with spaghetti:

Calories: 432kcal

Protein: 45g

Carbs: 41g

Fats: 9g

Fiber: 10g





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