Bulk Batch Bolognese Recipe – 7 Day Meal Prep

Bulk-Batch-Bolognese-Recipe---7-Day-Meal-Prep

Bulk Batch Bolognese Recipe – 7 Day Meal Prep

 

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Ingredients:

3 onions

2 carrots

2 celery sticks

6 garlic cloves

2 tbsp dried mixed herbs

1.5 bay leaves

1.2kg/2.6lbs lean minced beef

5 cans chopped tomatoes

4 tbsp tomato purée

280g Spaghetti

Salt and Pepper

 

Macros for 1 out of 7 servings with spaghetti:

Calories: 432kcal

Protein: 45g

Carbs: 41g

Fats: 9g

Fiber: 10g

 

 

 

 

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