Carrot Cake Protein Shake Recipe

Halloween Recipe Special! Pumpkin Pie Protein Shake - The Diet Kitchen - Simon Roshdy

Carrot Cake Protein Shake Recipe

 

 

Ingredients:

Raw carrot 100g
200g almond milk
40g Vanilla Impact Whey Protein – http://tidd.ly/ea317495
Dash of cinnamon
Dash of nutmeg
Couple of ice cubes
(optional) 10g walnuts
Without Walnuts:
Kcals: 225
Protein: 34
Carbs:10
Fats: 5
Fiber: 3

With Walnuts:
Kcals: 294
Protein35
Carbs: 10
Fats: 12
Fiber: 3

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