Christmas Special – Healthy Protein Egg Nog Recipe

Christmas Special - Healthy Protein Egg Nog - The Diet Kitchen - Simon Roshdy

Christmas Special – Healthy Protein Egg Nog Recipe

 

Ingredients:
200ml almond milk
3 egg whites (90g) – http://bit.ly/1mKO4Qx

30g impact whey – http://tidd.ly/ea317495

1-2 tsp sweetener
Nutmeg
Cinnamon
1 cap vanilla essence
1/8th tsp xanthan gum

Macros:

196kcal
36g pro
4g carbs
5 fat
2 fiber

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