Coconut and Carrot Protein Muffins Recipe

Coconut-and-Carrot-Protein-Muffins

Coconut and Carrot Protein Muffins Recipe

 

Ingredients:

200g instant oats – You can get them here: UK: http://tidd.ly/a4701c59     USA: http://tidd.ly/dc23798c

2 tsp baking powder

1 tsp baking soda

90g impact whey – You can get them here: Europe: http://tidd.ly/ea317495       USA: http://tidd.ly/f705f46

40g dessicated coconut

160ml almond milk

150g grated carrot

100g Total 0% greek yoghurt

 

Macros per muffin: 

131kcal

8g protein

15g carbs

4g fats

3g fiber

 

 

 

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