Healthy Chinese Orange Chicken Recipe


Healthy Chinese Orange Chicken Recipe


Jon’s Recipe:


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680g/24 oz Chicken Breast

120ml or Half cup of Orange Juice

3 tbsp of Soy Sauce

1tbsp Vinegar

1 tbsp of Chicken Bouillon or 1/2 Stock Cube

80g or half of a Large Onion

2 teaspoon of Honey

1 tbsp of Corn Starch

2 cloves garlic

1 tbsp of ground pepper

1 tablespoon of Chili Flakes


Half an orange

Chopped Parsley

Optional Sesame Seeds


Macros for 1 of 4 of the Batch :

Calories: 252kcal

Protein: 38g

Carbs: 15g

Fats: 4.5g




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