Healthy Cottage Pie Recipe

Cottage-Pie-Recipe-The-Diet-Kitchen

Healthy Cottage Pie Recipe

 

Exclusive 95p Mince Meat Pack Offer! (code: TKDBEEF95P) ►► Link: http://bit.ly/LEANMINCE

Expiry: 31/10/15

►►► Save 5% on MuscleFood orders with my Discount Code and Link

►Link: http://bit.ly/1hWiFbS
►UK Code: THEDK (5% OFF on everything)

You must follow the link then use the code for it to work 😀 Enjoy!

 

Ingredients:

 

  • Spray Oil
  • 1 Garlic Clove
  • 1 large onion, chopped
  • 2-3 medium carrots, chopped
  • 400g pack beef mince
  • 2Tbsp tomato purée
  • 1Tbsp Worcestershire sauce
  • 500ml beef stock
  • 1 Bay Leaf
  • Pinch Of Thyme
  • 600g potatoes, cut into chunks
  • 25g butter
  • 1-3 tbsp milk
  • Dash of Nutmeg

 

Macros per 1/3 of Pie:

Calories: 396kcal

Protein: 36g

Carbs: 41g

Fats: 11g

Fiber: 7g

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *