Healthy Eton Mess – Strawberries and Cream Recipe

Healthy Eton Mess - (Strawberries and Cream) - The Diet Kitchen - Simon Roshdy

Healthy Eton Mess – Strawberries and Cream Recipe

 

Using delicious thick greek yoghurt we completely replace the need for fat ladened cream!

 

 

  1. Mix your yoghurt with your chopped strawberries, add the sweetener of choice and gently fold together.
  2. Crumble 1 merinque into your mixture and once again fold gently together
  3. Enjoy!

 

Ingredients:

– 200g Total Greek
Yoghurt

– 100g
Strawberries

– 1tbsp Truvia

– 1 Meringue
Macros per Batch:

Calories: 209kcal
Protein: 23g
Carbs: 30g
Fats: 0g
Fiber: 2g

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