Healthy Moussaka Recipe

Healthy-Moussaka-Recipe-The-Diet-Kitchen

Healthy Moussaka Recipe

 

 

Ingredients:

1 large onion

2 garlic cloves

400g beef mince (Musclefood offer here: http://thedk.co.uk/musclefood-discount/)

1tsp coriander

1tsp cumin

1tsp oregano

Pinch of cinnamon

 

100ml Beef stock

2tbsp tomato purée

400g chopped tomatoes

 

2 aubergines

 

250g Total Greek yogurt

2 eggs

100g low fat cheese

 

Macros per 1/4 Batch:

Calories: 344kcal

Protein: 44g

Carbs: 12g

Fats: 8g

Fiber: 4g

 

 

 

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *