Healthy Xmas Fruit Mince Pies

Healthy Xmas Fruit Mince Pies

Healthy Xmas Fruit Mince Pies

 

Ingredients:

Fruit Mince:
-250g Apple
-175g mixed fruit
-1/4tsp Cinnamon
-1/8tsp Nutmeg
-1/8tsp Ginger
-1/2tsp Vanilla Extract
-250 Pure apple Juice

Pastry:
-200g Wholemeal flour
-Sweetener of choice
-60g Butter
-60-80g Milk
 

 

Macros per pie from 12:

Calories: 157kcal

Protein: 3g

Carbs: 25g

Fats: 5g

Fiber: 3g

 

 

 

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