Indian Spiced Turkey Burgers with Muscle Food

Indian Spiced Turkey Burgers with Muscle Food

Indian Spiced Turkey Burgers with Muscle Food

 

Ingredients:
150g Turkey Mince (I used thigh)  – http://bit.ly/1ewmlh5
– 30-50g Paneer Cheese
– 1/2tsp of Garlic Powder, Turmeric, Ground Coriander, Cumin
– Dash of Salt and Pepper

Macros per Batch:

Calories: 224kcal
Protein: 31g
Carbs: 1g
Fats: 10g
Fiber: 1g

 

 

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *