Peach and Almond Protein Parfait

Peach-and-Almond-Protein-Parfait

Peach and Almond Protein Parfait

 

Ingredients:

2 Peaches
10-15g/1tbsp Honey
10-15g Flaked Almonds
200g/7oz Greek Yoghurt
1/8th Tsp Almond Extract
3tsp Sweetener

 

Macros:

Calories: 310kcal
Protein: 26g
Carbs: 42g
Fats: 6g
Fiber: 5g

 

Directions:
1) Chop the peaches up into segments, and combine in a bowl with the almonds and the honey
2) Spread the mixture onto a baking tray lined with greaseproof paper and bake for 10-15mins at 200c/400f
3) Combine the rest of the ingredients in another bowl and when the peach mixture is done top the yoghurt mixture with it

 

 

 

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *