Peach and Almond Protein Parfait


Peach and Almond Protein Parfait



2 Peaches
10-15g/1tbsp Honey
10-15g Flaked Almonds
200g/7oz Greek Yoghurt
1/8th Tsp Almond Extract
3tsp Sweetener



Calories: 310kcal
Protein: 26g
Carbs: 42g
Fats: 6g
Fiber: 5g


1) Chop the peaches up into segments, and combine in a bowl with the almonds and the honey
2) Spread the mixture onto a baking tray lined with greaseproof paper and bake for 10-15mins at 200c/400f
3) Combine the rest of the ingredients in another bowl and when the peach mixture is done top the yoghurt mixture with it




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