Pina Colada Protein Shake Recipe

Pina Colada Protein Shake Recipe

Pina Colada Protein Shake Recipe

 

Ingredients:

– 150ml Carton Koko Coconut Milk

– 150g Tinned or fresh pineapple

– 30g Vanilla Impact Whey – Get Here: Europe: http://tidd.ly/ea317495  USA: http://tidd.ly/f705f46

– Optional Dash of Rum Extract

 

Macros:

Calories: 278kcal

Protein: 24g

Carbs: 23g

Fats: 5g

Fiber: 4g

 

 

 

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  1. June 14, 2014

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  2. June 15, 2014

    […] Ingredients and Macros http://thedk.co.uk/pina-colada-protei… […]

  3. June 15, 2014

    […] via The Diet Kitchen  […]

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