Protein Flapjack Recipe

Protein-Flapjack-Recipe-The-Diet-Kitchen

Protein Flapjack Recipe

 

Ingredients:

150g Oats

120g Whey (Discount here: http://thedk.co.uk/myprotein-discount/)

90g Honey

60g Low Fat Butter

60g Milk

 

Macros for 1 of 6 Flapjacks:

Calories: 313kcal

Protein: 20g

Carbs: 34g

Fats: 11g

Fiber: 3g

 

 

 

 

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *