Protein Gingerbread Men Healthy Video Recipe

Protein-Gingerbread-Men

Protein Gingerbread Men Healthy Video Recipe

 

Ingredients:

100g instant oats – http://tidd.ly/a4701c59
35g protein powder – http://tidd.ly/ea317495
1/2tsp baking powder
Pinch salt
Sweetener

3/4tsp-1tsp Ground Ginger

1 egg white (30g)  – http://bit.ly/1mKO4Qx

35g coconut oil – http://goo.gl/YMCBMp 

 

Macros per 1 out of 7 Ginger Bread men:

Calories: 116kcal
Protein: 5.5g
Carbs: 10g
Fats: 6g
Fiber: 1.5g

 

 

 

 

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