Quest Style Bar Recipe It’s Peanut Butter Jelly Time with Muscle Food

Quest Style Bar It's Peanut Butter Jelly Time with Muscle Food

Quest Style Bar Recipe It’s Peanut Butter Jelly Time with Muscle Food

 

Ingredients:  

55g Vitafiber Syrup, Get it here: http://bit.ly/1hWiFbS

– 15g Peanut Butter

– 35g Vanilla Whey

-20g Reduced Sugar Jam  

 

Macros:

Calories: 350kcal

Protein: 32g

Carbs: 33g

Fats: 10g

Fiber: 20g

 

 

 

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4 Responses

  1. Santiago says:

    Hey Simon, how are you? One question please, is there any other thing I could substitute the Vitafiber Syrup for? Unfortunately, it’s not possible to ship it into my country… Thanks a lot, Santiago.

    • simonroshdy says:

      Hi Santiago! If you can find polydextrose it does an ok not great job as a sub? Where abouts do you live??

  2. Ross says:

    Hi Si,

    Are you sure on the macros for the vitafiber?

    I work it out 55g to produce 38.5g of fibre?

    A bit confused.

    Thanks

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