Snacks in 60 seconds – Protein Chocolate Spread Sandwich

Snacks in 60 seconds - Protein Chocolate Spread Sandwich - The Diet Kitchen - Simon Roshdy

Snacks in 60 seconds – Protein Chocolate Spread Sandwich

 

Ingredients:
-40g Chocolate protein powder – http://tidd.ly/ea317495
-10g unsweetened cocoa powder
-About 40ml water
-2 slices bread  – http://bit.ly/1hWiFbS

Macros per sandwich made with protein bread:

Calories: 481kcal
Protein: 64g
Carbs: 31g
Fats: 10g
Fiber: 7g

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